Weigh In record (no journal entry) for 23 August 2018
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183.5 lb
Lost so far: 35.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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514 kcal
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Fat: 20.47g | Prot: 52.68g | Carb: 30.81g.
Breakfast: Naturegg Eggs. Lunch: Grapes (American Type, Slip Skin), Cottage Cheese. Snacks/Other: Dannon Light & Fit Greek - Vanilla. more...
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gaining 0.4 lb a week
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firenza's weight history
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