Weigh In record (no journal entry) for 13 August 2012
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166.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1782 kcal
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Fat: 40.30g | Prot: 38.34g | Carb: 322.22g.
Breakfast: Organic Fat Free Milk, Lucky Charms Cereal. Lunch: Classic Cola (Stock & Family Fridge Pack), Hard Chicken Tacos w/ cheese, pico de gallo, sour cream, & guacamole. Dinner: Ketchup, Hi-C Poppin' Pink Lemonade, Sprite, Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Hawaiian shaved ice, Mini Eggs Milk Chocolate, Gummi Bears. more...
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gaining 5.6 lb a week
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