Weigh In record (no journal entry) for 13 August 2012
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104.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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2175 kcal
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Fat: 102.80g | Prot: 55.28g | Carb: 310.62g.
Breakfast: Light 35 Wheat Bread, chocolate dip, Crackers, Puffed Wheat Cereal, Almond Breeze Unsweetened Vanilla Milk. Lunch: Strawberries, Apples, Chocolate Chips, Heath Bar (Snack Size), Fat Free Mini Pretzels (0.5 oz Package), Peanut Butter M&M's (Package), Butterfinger Miniatures, Snickers Bar (Fun Size), Mallo Cup. Dinner: Peanut Butter M&M's (Package), Blueberries, Gluten Free Breakfast Bars - Blueberry, Milk Chocolate Bar (Snack Size), Creamy Peanut Butter, Light 35 Wheat Bread, Strawberries, Almond Breeze Unsweetened Vanilla Milk, Mozzarella Sticks. more...
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steady weight
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