Weigh In record (no journal entry) for 30 May 2010
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126.0 lb
Lost so far: 128.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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727 kcal
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Fat: 10.71g | Prot: 30.06g | Carb: 152.98g.
Breakfast: Almond Breeze Unsweetened Vanilla, Fiber one, nature's path kamut puffs, Go Lean, cocopop, smuckers sugar free , better n peanut butter. Lunch: carrots, jicama. Dinner: carrots, jicama, green pepper, hebrew national beef franks, onion. Snacks/Other: almond breeze, Sugar Free Sweet Berry Gum, Werther's Original Sugar Free Hard Candy, cocopop, Peaches. more...
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1530 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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shelynne's weight history
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