Weigh In record (no journal entry) for 22 August 2018
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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670 kcal
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Fat: 32.00g | Prot: 37.00g | Carb: 50.00g.
Lunch: Chili's Grilled Chicken Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels, Jack Link's Original Beef Sticks (26g). more...
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losing 1.0 lb a week
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lamotta's weight history
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