Weigh In record (no journal entry) for 22 August 2018
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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376 kcal
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Fat: 27.98g | Prot: 27.39g | Carb: 6.00g.
Lunch: Market Pantry Deli Swiss Cheese Slices, Calavo Avocado, Turkey. more...
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steady weight
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