Weigh In record (no journal entry) for 22 August 2018
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160.5 lb
Lost so far: 2.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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694 kcal
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Fat: 49.25g | Prot: 56.11g | Carb: 6.29g.
Breakfast: Cashews Royale Castanha de Caju, Ovo Cozido. Lunch: Friboi Carne Moida. more...
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losing 0.9 lb a week
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raquelarro's weight history
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