redimaggio's Journal, 13 August 2012

125.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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585 kcal

Fat: 26.00g | Prot: 17.00g | Carb: 69.50g.   Breakfast: Classic Style Tiny Twists Pretzels, Roasted Red Pepper Hummus. Lunch: Roasted Red Pepper Hummus, Classic Style Tiny Twists Pretzels. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...