Weigh In record (no journal entry) for 29 May 2010
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1802 kcal
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Fat: 50.00g | Prot: 78.81g | Carb: 270.42g.
Breakfast: Berry Medley, Frozen Mango Chunks, Bananas , Soymilk - Plain, Special K Fruit & Yogurt Cereal. Lunch: Scoops! 100% White Corn Tortilla Chips, Egg, Romaine Lettuce, Reduced Fat Mayo with Olive Oil, Tomatoes, Bagel Thins - Everything. Dinner: Corn on the Cob, Iceberg Lettuce (Includes Crisphead Types), Soft White Roll, Lobster. Snacks/Other: Reese's Peanut Butter Cup Blizzard (Small), Animal Crackers. more...
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2177 kcal
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Activities & Exercise:
Sailing - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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