sjwilts

Start Weight:(01 May 10) 145.0 lb
Current Weight:(21 Jan 13) 146.0 lb
Goal Weight:135.0 lb
following: sjwilts's own diet
performance: losing 14.0 lb a week

FatSecret member since: 01 May 10

sjwilts's Weight History


sjwilts's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook

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ClassicRocker supported DairyKing's Journal Entry.
hjenliu recorded a Weigh In at 135.1 lb.
joedeppe recorded a Weigh In at 350.0 lb.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
chesgreen supported Draglist's Journal Entry.
Mrs bling recorded a Weigh In at 172.6 lb.
skjcook recorded a Weigh In at 156.0 lb.
bobbulmash recorded a Weigh In at 165.0 lb.