sjwilts

Start Weight:(01 May 10) 145.0 lb
Current Weight:(21 Jan 13) 146.0 lb
Goal Weight:135.0 lb
following: sjwilts's own diet
performance: losing 14.0 lb a week

FatSecret member since: 01 May 10

sjwilts's Weight History


sjwilts's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook

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Buckeye Brian updated their Food Diary.
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mperez2015 and Sugar Waffle are now buddies.
Pastor Jedi Ninja commented on devoted's Weigh In.
njref511 updated their Exercise Diary.
Museseeker supported Omarpal's Journal Entry.
Absynthia commented on their Journal Entry.
MrKobe recorded a Weigh In at 216.5 lb.