lnewell99's Journal, 29 May 2010

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Weigh In record (no journal entry) for 29 May 2010

107.0 lb Lost so far: 35.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 29 May 2010:

910 kcal

Fat: 27.22g | Prot: 52.18g | Carb: 120.40g. Breakfast: thomas bagel thins. Lunch: sirloin steak. Dinner: Coca-Cola Classic Soda, lean cuisine roasted turkey. Snacks/Other: biscoff cookies, Guava Nectar. more...

1809 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours, Sleeping - 7 hours. more...

losing 2.3 lb a week

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lnewell99's Journal, 29 May 2010

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