Weigh In record (no journal entry) for 29 May 2010
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233.0 lb
Lost so far: 7.5 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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443 kcal
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Fat: 40.04g | Prot: 12.00g | Carb: 12.40g.
Breakfast: cucumber. Lunch: Cooked Okra, onions, Nanak Fried Paneer, Red Tomatoes, Green Peppers, Vegetable oil. more...
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losing 10.5 lb a week
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Priyakiran1's weight history
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