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Have been trying to eat small, healthy portions every few hours, but still finding myself hungry. Taking the nephews canoeing tomorrow and won't be able to eat right with the snacks, but hopefully the canoeing will burn off calories.
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141.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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2169 kcal
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Fat: 61.23g | Prot: 86.79g | Carb: 321.55g.
Breakfast: Large Grade A Eggs (Hard Boiled), Regular Coffee, Creme Brulee Liquid Coffee Creamer, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Tap Water, Meatloaf with Tomato Sauce, Natural Creamy Peanut Butter, Baby Carrots. Dinner: Green String Beans, White Cake Mix with Icing (Egg Whites and Water Added), Wild Cherry Pepsi, Ultra Light Beer, Yellow Sweet Corn, Baked Beans with Pork (Canned). Snacks/Other: Fruit on the Bottom Yogurt - Strawberry Banana, Milk (Nonfat), Bliss Rich & Creamy Dark Chocolate. more...
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2274 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Standing - 2 hours and 15 minutes, Music playing - 45 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Housework - 2 hours and 30 minutes. more...
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