Weigh In record (no journal entry) for 21 August 2018
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201.9 lb
Lost so far: 8.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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1026 kcal
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Fat: 65.03g | Prot: 53.07g | Carb: 81.55g.
Breakfast: Hunt's Pasta Sauce Four Cheese, Lucerne Shredded Sharp Cheddar Cheese, Egg Beaters Egg Beaters - Original, Spinach , Egg, Bacon. Lunch: Whipped Cream (Pressurized) , Brainberries Fresh Blueberries, Flavorite Sliced Strawberries, Hidden Valley Ranch Salad Dressing, Hellmann's Real Mayonnaise, Bacon, Egg, Mixed Salad Greens. Dinner: Seasoned Croutons , Lucerne Shredded Asiago Cheese, Hidden Valley Ranch Salad Dressing, Mozzarella Cheese (Part Skim Milk) , Hunt's Pasta Sauce Four Cheese, Veggie Noodle Co. Zucchini Spirals. more...
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gaining 0.2 lb a week
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