shelynne's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
128.0 lb Lost so far: 126.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
1112 kcal Fat: 26.99g | Prot: 46.61g | Carb: 204.17g.   Breakfast: better n peanut butter, smuckers sugar free , cocopop, nature's path kamut puffs, Fiber one, Go Lean, Almond Breeze Unsweetened Vanilla. Lunch: Desert pepper salsa, polaner sugar free, cocopop, better n peanut butter. Dinner: Green Peas, Steamed Vegetables, Cherry Tomatoes, Lettuce, Scallops. Snacks/Other: turkey kill moose tracks light ice cream, almond breeze, kamut puffs. more...
1567 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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