Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
michaeltaylorms
Journal
29 May 10
michaeltaylorms's Journal, 29 May 2010
michaeltaylorms's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2010
282.6 lb
Lost so far:
32.4 lb
.
Still to go:
122.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
3645 kcal
Fat: 101.50g | Prot: 117.50g | Carb: 275.30g.
Breakfast:
6" Western with Cheese Breakfast Sandwich.
Lunch:
pistachio, Mesquite Beef Jerky.
Dinner:
Ground Beef Tacos.
Snacks/Other:
Pale Ale, Heineken Beer.
more...
3984 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
michaeltaylorms's weight history
view complete history