Weigh In record (no journal entry) for 04 May 2010
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248.5 lb
Lost so far: 0.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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593 kcal
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Fat: 21.20g | Prot: 23.74g | Carb: 86.12g.
Breakfast: Bananas, Cara Cara Oranges. Lunch: pomegranate white tea pandas, Tangerines (Mandarin Oranges), Double Fiber English Muffins, Tomatoes, Boiled Egg, Steamed Fava Beans, Light Swiss Original, Extra Crunchy Peanut Butter. more...
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losing 3.5 lb a week
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