Weigh In record (no journal entry) for 29 May 2010
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131.6 lb
Lost so far: 2.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1316 kcal
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Fat: 45.94g | Prot: 75.72g | Carb: 175.34g.
Breakfast: Light Mayonnaise, Instant Oatmeal - Regular, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), slim shots, Granulated Sugar. Lunch: Chewy Bars - Oats & Apple Streusel, Chicken Breast Cutlets Tangy, cooked onion, fat free feta, tomato slice, lettuce, 100% Whole Wheat Pita. Dinner: del monte green beans, smart pop, subway oil vinegar, subway cheese, 6" Italian BMT. more...
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1830 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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