Weigh In record (no journal entry) for 20 August 2018
|
152.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2018:
|
98 kcal
|
Fat: 4.45g | Prot: 4.12g | Carb: 12.00g.
Dinner: Sopa de Legumes. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nayboness's weight history
|