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Oh my word! This really sucks. Been without my meds for 2 weeks now and look at this gain. Got double my meds today so as to not be without them again. Whole process starting all over again. Hate this darn diabetes!
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174.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1125 kcal
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Fat: 56.24g | Prot: 24.47g | Carb: 136.14g.
Breakfast: Dried Cranberries (Sweetened) , Woolworths Blueberries, Woolworths Double Cream Plain Yoghurt, Woolworths Multiseed Low GR Rusks, Xylitol, Coffee with Milk. Lunch: Cadbury Caramello, Cadbury Caramello, Creamed Spinach (from Fresh). Dinner: Huletts Brown Sugar, Cappuccino, Carrot Cake with Icing. more...
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gaining 3.1 lb a week
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