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Kudos to everyone tracking and entering their food. It’s a pain in the butt. Half the time I can’t even find my food. And it takes time to weigh and or measure food. Great job everyone!!!
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133.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1193 kcal
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Fat: 55.39g | Prot: 25.96g | Carb: 146.33g.
Breakfast: UCC Coffee with Milk, El Monterey Beef & Bean Burritos, Lipovitan Breakfast Drink , Ikea Paj Ost (Cheddar Cheese and Leek Mini Pie). Lunch: Kewpie Onion Dressing with Garlic, Lettuce Salad with Assorted Vegetables, Pei Wei Japanese Chicken Teriyaki Bowl with White Rice. Dinner: Kroger Shoestring Fries, Plum, Mixed Salad Greens, Kewpie Onion Dressing with Garlic. Snacks/Other: Kettle Brand Backyard Barbeque Potato Chips, 2% Fat Milk, Kellogg's Special K Red Berries. more...
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losing 11.2 lb a week
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 Comments
but the results are so worth it!!
20 Aug 18 by member: cynthiaaeh
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it gets easier as you adjust to it and you can eventually learn how to write up foods that you eat to add to the data base.
20 Aug 18 by member: baskington
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20 Aug 18 by member: Mistybenner
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20 Aug 18 by member: Ole Ad
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it gets to be a routine after a bit. I have often found that I just enter a new food item if I can't find it on here. it is faster to Google it and then cut and paste the information. I wish you all the best on your adventure.
20 Aug 18 by member: tahoebrun
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I haven't been able to weigh in properly over the last week! Does anyone else have this problem when you weigh in new info, and then the site will not let you save???
I get a message that says: "The page that you're looking for used information that you entered. Returning to that page might cause any action you took to be repeated. Do you want to continue?"
20 Aug 18 by member: Synda101
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Are you using the website or the app? I use the Android app and haven't had problems.
20 Aug 18 by member: gz9gjg
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I don't have problems with it on my laptop either.
20 Aug 18 by member: baskington
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