Weigh In record (no journal entry) for 20 August 2018
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237.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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46 kcal
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Fat: 1.54g | Prot: 0.67g | Carb: 6.70g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk. more...
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losing 0.5 lb a week
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Alnona's weight history
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