Weigh In record (no journal entry) for 20 August 2018
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160.7 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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829 kcal
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Fat: 39.09g | Prot: 44.79g | Carb: 72.27g.
Breakfast: Aviação Manteiga com Sal, Café com Leite Desnatado, Pão Francês, Toddy Achocolatado. Lunch: Arroz Branco (Cozido), Pé de Galinha. Snacks/Other: Mel, Chá de Ervas (exceto Camomila, Infusão), Tamarindo. more...
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losing 0.2 lb a week
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the.cure.loki's weight history
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