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Tui Chub
Journal
12 Aug 12
Tui Chub's Journal, 12 August 2012
Tui Chub's Profile
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Fat 5.7%
136.4 lb
Lost so far:
13.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2012:
2275 kcal
Fat: 104.91g | Prot: 80.78g | Carb: 252.73g.
Breakfast:
Bacon, Burger King French toast.
Lunch:
In n Out Fries, In n Out Double.
Dinner:
baja fresh salsa, baja fresh tortilla chips, Burrito Ultimo - Steak.
Snacks/Other:
gatorade.
more...
2378 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Running - 6/mph - 1 hour and 8 minutes, Swimming (moderate) - 23 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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