arijaycomet's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
143.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
1728 kcal Fat: 52.15g | Prot: 62.55g | Carb: 264.62g.   Breakfast: Strawberries, Orange Juice, Easy Pancakes, maple syrup. Lunch: Garden Salsa Sun Chips, Light Mayonnaise, 6" Oven Roasted Chicken Breast. Dinner: 12" Original Crust Pizza - Garden Fresh. more...
1948 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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