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arijaycomet
Journal
29 May 10
arijaycomet's Journal, 29 May 2010
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Weigh In record (no journal entry) for 29 May 2010
143.5 lb
Lost so far:
7.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
1728 kcal
Fat: 52.15g | Prot: 62.55g | Carb: 264.62g.
Breakfast:
Strawberries, Orange Juice, Easy Pancakes, maple syrup.
Lunch:
Garden Salsa Sun Chips, Light Mayonnaise, 6" Oven Roasted Chicken Breast.
Dinner:
12" Original Crust Pizza - Garden Fresh.
more...
1948 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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