Weigh In record (no journal entry) for 12 August 2012
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104.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1062 kcal
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Fat: 19.83g | Prot: 57.93g | Carb: 192.70g.
Breakfast: Puffed Wheat Cereal, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Carbmaster Yogurt, Cool Whip Fat Free, Strawberries. Lunch: 3x cole slaw, Broccoli. Dinner: Carbmaster Yogurt, Light 35 Wheat Bread, chocolate dip. Snacks/Other: Cinnamon Burst Cheerios, Animal Crackers, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Puffed Wheat Cereal, Tropical Trail Mix, Blackberries, Animal Crackers, Rolo, No Calorie Sweetener Packets, Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.4 lb a week
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