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inmsweantitrust
Journal
12 Aug 12
inmsweantitrust's Journal, 12 August 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 12 August 2012
282.2 lb
Lost so far:
46.2 lb
.
Still to go:
102.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2012:
715 kcal
Fat: 25.17g | Prot: 30.60g | Carb: 91.02g.
Dinner:
Honey Mustard, Side Salad, Mushrooms, Black Olives, White Pizza, Hawaiian Pizza.
more...
3118 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.1 lb a week
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