Weigh In record (no journal entry) for 12 August 2012
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176.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2012:
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184 kcal
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Fat: 2.55g | Prot: 17.23g | Carb: 24.71g.
Breakfast: 2% milk, Red Delicious Apples, Chocolate Whey Protein Powder. more...
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steady weight
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Mote कार्की's weight history
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