WhatKatieDid's Journal, 18 August 2018

155.6 lb Lost so far: 14.2 lb.    Still to go: 15.6 lb.    Diet followed 100%.

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2668 kcal

Fat: 275.66g | Prot: 108.80g | Carb: 288.34g.   Breakfast: Safeway Hash Browns, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Baked Beans, Tesco Pork and Bramley Apple Sausages, Poached Egg, Sainsbury's British Smoked Streaky Bacon Rashers. Dinner: Trader Joe's Pork Gyoza Potstickers, Cha Siu Bao, Marks & Spencer Chicken Chow Mein. Snacks/Other: Strawberry & Lime Cider, Reese's Peanut Butter Cups, Terry's Chocolate Orange. more...

2012 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...