Weigh In record (no journal entry) for 12 August 2012
|
118.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2012:
|
546 kcal
|
Fat: 25.86g | Prot: 25.38g | Carb: 55.19g.
Breakfast: Frozen Mixed Berries, Vanilla Nonfat Yogurt. Lunch: Tortilla Corn Chips, Roasted Red Pepper Hummus. Dinner: Parmesan Cheese (Shredded), Light Options Caesar Dressing, Leafy Romaine. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mooshezzy's weight history
|