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37.1
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141.8 lb
Lost so far: 3.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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1714 kcal
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Fat: 46.15g | Prot: 69.03g | Carb: 260.53g.
Breakfast: 綠辣椒, 炒麵. Lunch: 火龍果, 蜜桃, 地瓜葉, 炒麵, 米糕. Dinner: 水煮蛋, 雞味湯拉麵（乾狀，脱水型）, 芭樂, 爭鮮 味噌湯, 壽司, 壽司, 壽司, 壽司, 壽司, 壽司, 壽司. Snacks/Other: Familymart 日式唐揚雞塊, 炸薯條. more...
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gaining 6.2 lb a week
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