Weigh In record (no journal entry) for 28 May 2010
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130.0 lb
Lost so far: 124.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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929 kcal
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Fat: 8.44g | Prot: 56.95g | Carb: 176.84g.
Breakfast: Almond Breeze Unsweetened Vanilla. Lunch: fit n free pizza. Dinner: smoked salmon, onion, Egg White, steamed cauliflower. Snacks/Other: rita's ices, creamsicle, sweet n low candy, Chewing Gum (Sugarless). more...
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1746 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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shelynne's weight history
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