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Back up again. I know that's one of the problems with weighing yourself every day, but I feel like it keeps the struggle real and honest. At least I'm keeping below the 280 barrier. Now, I need to work my way down to the 270 barrier.
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277.0 lb
Lost so far: 12.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2010:
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1758 kcal
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Fat: 50.68g | Prot: 89.74g | Carb: 239.86g.
Breakfast: Non-fat Milk, Corn Grits, Turkey Sausage. Lunch: Taco Al Carbon, Loco Salad with Creamy Cilantro Dressing, Original Pollo Bowl. Snacks/Other: Blue Diamond Honey Roasted Almonds, Fuji Apple, Nonfat Frozen Yogurt. more...
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4367 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Driving - 3 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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