Weigh In record (no journal entry) for 17 August 2018
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111.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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970 kcal
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Fat: 54.44g | Prot: 30.59g | Carb: 83.40g.
Breakfast: Bonne Maman Gelée Groseilles, Cracotte Cereales Completes, Président Beurre Doux, Jus de Citron. Lunch: June Dessert Végétal au Lait d'amande, Saint Eloi Haricots Blancs, Oeuf Dur, Huile d'Olive, Courgette, Tomates. Snacks/Other: Chavroux Mini Portion, Cracotte Cereales Completes, Paul's Finest Quinoa Nuts Seeds & Honey. more...
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losing 1.5 lb a week
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