LOLLAGORDA's Journal, 16 August 2018

209.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 56.85g | Prot: 85.85g | Carb: 227.10g.   Lunch: Pizza de Queijo, Pizza de Queijo com Vegetais. Dinner: Espetinho de Carne. Snacks/Other: Arroz Branco (Cozido), Quero Feijão Carioca , Salada de Folhas, Substancia Carne de Panela, Batata Doce e Legumes . more...

2062 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 10 hours, Apple Health - 13 hours and 40 minutes. more...