Weigh In record (no journal entry) for 28 May 2010
|
309.0 lb
Lost so far: 32.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2010:
|
705 kcal
|
Fat: 23.50g | Prot: 35.00g | Carb: 89.50g.
Breakfast: Bacon, Egg and Cheese Breakfast Sandwich, weight control oatmeal. Lunch: Steak and Mushroom Panini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wallman's weight history
|