Weigh In record (no journal entry) for 28 May 2010
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320.0 lb
Lost so far: 15.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1105 kcal
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Fat: 17.50g | Prot: 77.00g | Carb: 166.00g.
Lunch: Honey Whole Wheat Bread, Dill Relish, Canned Chicken Breast Meat, Miracle Whip Light. Dinner: Whole Grain Honey Whole Wh Bread, Healthy Request Chunky Sirloin Burger with Country Vegetables. more...
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gaining 9.8 lb a week
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n2sooners's weight history
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