Weigh In record (no journal entry) for 28 May 2010
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147.8 lb
Lost so far: 20.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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409 kcal
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Fat: 17.49g | Prot: 28.32g | Carb: 38.65g.
Breakfast: french vanilla creamer, coffee, coffee. Dinner: grated cheese, fat free croutons, romaine lettuce, Chicken Breast. Snacks/Other: blueberries. more...
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losing 0.7 lb a week
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