Weigh In record (no journal entry) for 16 August 2018
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163.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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499 kcal
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Fat: 17.58g | Prot: 28.37g | Carb: 55.61g.
Breakfast: Azúcar, Café, Hacendado Leche Soja Calcio. Lunch: Hacendado Pico Reventao, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Potaje. more...
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gaining 2.1 lb a week
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yolanda93's weight history
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