Weigh In record (no journal entry) for 16 August 2018
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203.0 lb
Lost so far: 9.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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232 kcal
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Fat: 10.40g | Prot: 8.80g | Carb: 24.00g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito. more...
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losing 4.2 lb a week
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jamaciamon's weight history
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