kybuck's Journal, 06 August 2012

189.8 lb Lost so far: 4.6 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

---

2154 kcal

Fat: 91.50g | Prot: 101.00g | Carb: 230.20g.   Breakfast: Diet Coke (Can). Lunch: Baked! Barbecue Potato Crisps (Package), Hot Pastrami Sandwich (Regular), Diet Pepsi. Dinner: Chicken Burrito, Guacamole, Chips, G2 Grape. Snacks/Other: Diet Coke. more...

2486 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...