kybuck's Journal, 13 July 2012

196.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2546 kcal

Fat: 138.59g | Prot: 109.92g | Carb: 246.99g.   Breakfast: Lifewater Strawberry Dragonfruit. Lunch: Diet Coke (Can), Philly Chicken. Dinner: Thin Crust Pepperoni Pizza (Medium), Lifewater Blood Orange Mango, Cheesy Bread, Caesar Salad Dressing, Cos or Romaine Lettuce. Snacks/Other: Double Fudge Brownie. more...

2590 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 2 hours, Sitting - 7 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...