kybuck's Journal, 26 June 2012

198.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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2363 kcal

Fat: 81.45g | Prot: 95.13g | Carb: 312.03g.   Breakfast: G2 Lemon-Lime, Bananas. Lunch: Rotini, Meatballs with Sauce (Mixture), Steamed Broccoli, Diet Coke (Can). Dinner: American Kobe Sliders, Spinach Artichoke Dip, Thin Crust Pizza with Meat and Vegetables, Margherita Pizza, Tortilla Chips, Lemonade. Snacks/Other: Diet 7UP. more...

3210 kcal

Activities & Exercise: Desk Work - 4 hours, Standing - 2 hours, Driving - 1 hour and 45 minutes, Sitting - 3 hours, Bowling - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 15 minutes. more...