Weigh In record (no journal entry) for 11 August 2012
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229.6 lb
Lost so far: 10.4 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2012:
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830 kcal
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Fat: 32.12g | Prot: 42.01g | Carb: 34.34g.
Breakfast: Egg, 2% Milk American Cheese Singles. Dinner: beer, sausage. more...
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losing 0.2 lb a week
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makinGains's weight history
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