Weigh In record (no journal entry) for 11 August 2012
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252.2 lb
Lost so far: 1.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1040 kcal
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Fat: 35.50g | Prot: 41.00g | Carb: 151.00g.
Breakfast: Chewy Bars - Oats & Caramel, Pure Unsweetened Almond Milk. Lunch: 12" Cold Cut Combo, Chewy Bars - Oats & Caramel. more...
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gaining 1.2 lb a week
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Oc man's weight history
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