Weigh In record (no journal entry) for 11 August 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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892 kcal
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Fat: 40.83g | Prot: 63.01g | Carb: 65.57g.
Breakfast: Dry Wheat Toast with Smucker's Jelly. Lunch: Vegetable Spring Roll, Drunken Noodles. Dinner: Baked or Broiled Crab, Pork Spareribs. more...
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steady weight
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dd605354's weight history
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