Weigh In record (no journal entry) for 09 August 2012
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1468 kcal
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Fat: 69.28g | Prot: 66.79g | Carb: 160.48g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, York Peppermint Pattie Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Light Canadian Bacon Sandwich. Lunch: 100 Calorie Snack Pack, Blueberries, Strawberries, Chipotle Black Bean Burger. Dinner: Hamburger or Hotdog Rolls, Bun-Length Beef Franks. Snacks/Other: Total 0% Greek Yogurt with Raspberry. more...
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