Weigh In record (no journal entry) for 15 August 2018
|
122.3 lb
Lost so far: 20.0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2018:
|
496 kcal
|
Fat: 18.56g | Prot: 56.08g | Carb: 27.67g.
Breakfast: Bananas, Harvestland Ground Chicken. Lunch: Egg White, Harvestland Ground Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoesmommy's weight history
|