Weigh In record (no journal entry) for 11 August 2012
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251.0 lb
Lost so far: 29.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1200 kcal
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Fat: 30.25g | Prot: 76.00g | Carb: 154.50g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, 6" Oven Roasted Chicken Breast. Lunch: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Coconut Water, Hamburger Bun, Chicken Burger, Shredded Pork Taco. more...
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steady weight
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