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right after period
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232.0 lb
Lost so far: 60.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1078 kcal
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Fat: 55.95g | Prot: 34.72g | Carb: 86.75g.
Lunch: Chick-fil-A Waffle Potato Fries (Small), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole with Tomatoes, Whey Gourmet Strawberry Banana Smoothie Protein Shake. more...
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losing 0.8 lb a week
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